Fitness Blogger Anna Victoria Reveals Her ‘Real Booty’ Isn't What You...

Fitness influencer Anna Victoria is opening up about her insecurities about her “lack of a butt.” In a side-by-side Instagram submit, she confirmed two totally...

Anna Victoria Started Posting 'Honest' Photos of Her Body on Instagram...

Fitness influencer Anna Victoria used to solely publish “completely posed” pictures of herself on Instagram, together with her abdomen sucked in and muscle tissue...

The 9 Best Ab Exercises, According to Women Who Love Their...

Sure, “a sculpted abdomen” or “six-pack abs” are frequent objectives. But the very fact is, a powerful core—the muscular tissues that make up the...

5 Chest Exercises You Need to Try If You're Sick of...

There are many advantages to having a robust chest, starting from the completely sensible—elevated shoulder stability, improved posture, and boosted calorie burn from the...

The Goblet Squat Is the Move You Need to Tone Your...

Breakfast for dinner. Outdoor showers. When the gauc *doesn’t* price further. These are a few of life's underrated pleasures. Another to add to the...

I Tried a Naked Yoga Class—and Actually Loved How It Made...

I’ve completed a lot of unusual issues within the identify of journalistic intrigue—run-commute for 2 weeks, change into a morning individual, brush my enamel with charcoal,...

Emily Skye Clapped Back at Haters Who Said Pregnancy Would 'Ruin'...

Emily Skye has proudly shared her postpartum journey with followers, and anybody who follows her account (when you don’t, you’re lacking out) is aware of...

The Fitbit Charge 3 Is Here—and Has Some Incredible New Features

In the marketplace for a brand new health tracker? You're procuring on the good time: Fitbit simply introduced an replace to their bestselling Charge 2...

The Best Ab Exercises You’re Not Doing

After a sculpted abdomen, however having hassle making progress? Too typically, we work our core in a single path (assume: crunches, sit-ups, leg raises)....

Why This Celebrity Trainer Recommends Sleep Over Working Out

This simply in: Sleep is not for the weak. According to Reese Witherspoon’s health coach Ashley Borden, ensuring you get these additional Zzs is...

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