How This Dad Lost Nearly 100 Lbs.—and Gained a Six-Pack

Jeremiah Peterson determined to get severe about weight reduction when a household climbing tour final summer season proved to be too taxing for...

Trying to Lose Weight? Your Partner May Reap the Benefits, Too

Committing to a weight-loss program can have an sudden profit: Your vital different could shed some further kilos, too, even when they aren’t...

Eating Fruit Can Actually Help You Lose Weight. A Nutritionist Explains

Here's some excellent news should you love berries, pears, and apples: Ditching fruit isn’t essential to drop some weight. It’s additionally not sensible. Yes,...

Jen Widerstrom Shows Off Her 17-Day Keto Diet Transformation After 'A...

Jen Widerstrom adopted an intensive ketogenic weight loss program for the final 17 days, and he or she’s able to share her ab-filled...

This Woman Chose Gastric Bypass and Lost 178 Lbs.: 'I Wanted...

Kathleen Golding’s weight reduction battle began when she was very younger. “I keep in mind being within the fourth grade and having to get a...

The Number One Thing You Need to Do to Lose Weight...

Want to lose a bit of—or quite a bit—of weight? Forget the get-slim-quick gimmicks and magic bullets and observe the recommendation of those...

Common Chemicals in Nonstick Pans and Food Wrappers Could Hurt Your...

A standard class of chemical substances that’s been linked to most cancers, fertility issues, and thyroid dysfunction has now been tied to one...

Recent Posts