Meet the Most Body Positive Yogi on Instagram


If you have ever nixed the concept of attempting yoga since you assume your physique kind does not mesh with the flexible individuals who have been doing downward canine for years, we would wish to introduce you to somebody who’s going to show you flawed.


Twenty-eight-year-old Valerie Sagun’s Big Gal Yoga Instagram feed is every part you want for inspiration to get your butt to class. According to Buzzfeed the San Jose, California native has been practising for 4 years and her poses are insanely spectacular.

Run, do not stroll, to her Instagram account and you will be greeted with pictures of this gal twisting into all types of contortions fantastically. She seems so assured, highly effective and robust you’ll be able to’t assist however need to attempt the strikes as nicely…or simply be her finest pal. Because, severely, this lady is a nasty ass.


“I’ve by no means actually felt self-conscious about my physique throughout yoga courses,” Sagun instructed Buzz Feed. “For me, yoga is all about the thoughts and optimistic considering. I get nervousness and melancholy, and practising has helped me by that.”

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