In so many #TransformationTuesday posts, individuals who have misplaced weight mannequin their outdated garments to present what number of kilos they've dropped. But in a body-positive twist we're cheering on, health influencer Jovana Borojevic did the precise reverse.
In one in all her newest Instagram posts, Borojevic placed on an outdated exercise tee to rejoice her weight acquire. Calling the put up her “backwards version,” she shared how a lot her life has modified (and improved) since she started watching the quantity on the scale go up, not down.
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In each the earlier than and after photographs, she had on the identical crimson high and black leggings. “So I’ve gained weight,” she wrote. “Also, I’m actually HAPPY and I’m not beating myself up! Since my lowest, I’ve gone by way of various life occasions, each constructive and damaging, which have examined my dedication and willpower.”
Borojevic defined that she discovered herself consuming meals she didn’t like and feeling sad, all in an effort to keep her weight. Then she “let free,” as she put it, and commenced loving the means her physique regarded when she was not proscribing her food regimen.
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“Here I’m once more to stress to you that I don’t have all of it found out,” she continued. “I’m human, such as you, and I slip up, such as you! … I’ve a objective of constructing again a more healthy relationship with meals, discovering a wholesome stability, and preserving my binges below management.”
As Borojevic’s body-positive "backwards" put up reveals, your weight doesn’t point out whether or not you’re wholesome or unhealthy, and shedding kilos shouldn't be accompanied by lethargy and unhappiness. It’s vital to focus much less on the quantity, and extra about feeling good—each bodily and mentally.